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Yoga is not to be approached as a therapy. Once you learn a practice, you simply continue to do it everyday and make it a part of your life, and over a period of time you will receive innumerable benefits. However, out of the many practices that we teach, all being wonderful in their own way, you may want to prioritize if you suffer from any of the following ailments. Eventually you will want to learn and practice all of them.
Practices Recommended for People Suffering from Various Health Conditions
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