Yoga is not to be approached as a therapy.  Once you learn a practice, you simply continue to do it everyday and make it a part of your life,  and over a period of time you will receive innumerable benefits.  However, out of the many practices that we teach, all being wonderful in their own way, you may want to prioritize if you suffer from any of the following ailments.  Eventually you will want to learn and practice all of them.  

Practices Recommended for People Suffering from Various Health Conditions

Asthma

Surya Kriya, Bhastrika Kriya



Allergy

Jala Neti, Bhuta Shuddhi, Nadi Shuddhi, Aum Chanting, Surya Shakti Beginner, Surya Kriya, Bhastrika Kriya, Chit Shakti Meditation



Sinusitis

Jala Neti, Bhuta Shuddhi, Neck Practice, Surya Shakti Beginner, Surya Kriya, Bhastrika Kriya



Tinnitus & Vertigo

Neck Practice, Nadi Shuddhi, Aum Chanting, Shanmukhi Mudra



Diabetes

Jala Neti, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Yogasanas, Bhastrika Kriya, Chit Shakti Meditation



Hypertension

Upayoga, Surya Shakti Beginner, Surya Kriya, Yogasanas



Cervical Problem

Upayoga, Surya Kriya



Lumbar Problem

Squatting, Upayoga, Parts of Angamardana



Joint Problems

Bhuta Shuddhi, Upayoga, Surya Kriya, Sushanti Meditation



Hormonal Imbalance

Bhuta Shuddhi, Nadi Shuddhi, Aum Chanting, Surya Kriya, Yogasanas Beginner, Bhastrika Kriya



Skin Diseases

Bhuta Shuddhi, Upayoga, Nadi Shuddhi, Bhastrika Kriya



Insomnia

Nadi Shuddhi, Angamardana, Surya Shakti Beginner, Sushanti Meditation



Obesity

Bhuta Shuddhi, Nadi Shuddhi, Angamardana, Surya Shakti Beginner, Surya Kriya, Yogasanas Beginner, Chit Shakti Meditation



Gastrointestinal Problems

Bhuta Shuddhi, Upayoga, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Yogasanas Beginner and Advanced, Sushanti Meditation, Chit Shakti Meditation



Gastritis, Heartburn

Bhuta Shuddhi, Upayoga, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Yogasanas Beginner and Advanced, Sushanti Meditation, Chit Shakti Meditation



Bloating

Bhuta Shuddhi, Upayoga, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Yogasanas Beginner and Advanced, Sushanti Meditation, Chit Shakti Meditation



Pain Management

Upayoga, Nadi Shuddhi, Aum Chanting, Surya Shakti Beginner, Surya Kriya, Chit Shakti Meditation, Bhakti Sadhana



Addiction

Bhuta Shuddhi, Upayoga, Nadi Shuddhi, Aum Chanting, Angamardana, Surya Shakti Beginner, Surya Kriya, Chit Shakti Meditation



Mental Imbalance (Depression, Mood Disorder, Psychosis)

Nadi Shuddhi, Aum Chanting, Angamardana, Surya Kriya, Yogasanas Beginner



Anxiety, PTSD

Upayoga, Nadi Shuddhi, Aum Chanting, Surya Kriya, Sushanti Meditation, Isha Kriya ​ ​



Menstrual Problems

Squatting, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Yogasanas Beginner and Advanced



Nervous Problems

Nadi Shuddhi, Yogasanas Beginner, Sushanti Meditation



Autoimmune Diseases

Bhuta Shuddhi, Nadi Shuddhi, Aum Chanting, Surya Shakti Beginner, Surya Kriya



Reproductive Organ Related Diseases

Upayoga, Nadi Shuddhi, Yogasanas Beginner, Sushanti Meditation



Cancer-Adjuvant

Upayoga, Nadi Shuddhi, Aum Chanting, Sushanti Meditation, Chit Shakti Meditation



Cardiac Diseases

Upayoga, Nadi Shuddhi, Surya Shakti Beginner, Surya Kriya, Sushanti Meditation, Chit Shakti Meditation