Cleanse the five elements
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
It's a very short, gentle, subtle practice with enormous benefits.
The class is an hour and fifteen minutes long, offered on two weekends each month and can be scheduled upon request.
Keeps the system in harmony and balance
Prepares the system to handle powerful states of energy
Enhances the capabilities of the physical body, mind, and energy system
Creates the basis to gain complete mastery over the human system
Suitable for ages 14 years and older
Other details upon registration