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Ashwa Sanchalana

Benefits:

  • Develops mental clarity and focus

  • Remedies weak constitutions

  • Boosts vigor and vitality

  • Balances hormonal level in body

  • Prepares one for deeper states of meditation

Surya Kriya: 

Fire up the Sun within

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

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Upcoming dates :

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Mar 1,2,8,9:  3-5 PM

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Guided Practice Ongoing practice sessions available for those who have completed this program before

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Make a request

Requirements:

  • Suitable for ages 14 years and older

  • Other details upon registration

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