Benefits:
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Develops mental clarity and focus
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Remedies weak constitutions
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Boosts vigor and vitality
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Balances hormonal level in body
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Prepares one for deeper states of meditation
Surya Kriya:
Fire up the Sun within
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
This is currently offered in the following 3 formats:
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Two 3 hour sessions on weekends
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Mar 27-28
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Three 2 hour sessions on weekends
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Mar 19-20-21
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Three 2 hour sessions on weekday/weekend
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Mar 17-18-21
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Requirements:
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Suitable for ages 14 years and older
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Other details upon registration
