Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal level in body
Prepares one for deeper states of meditation
Suitable for ages 14 years and older
Other details upon registration
Fire up the Sun within
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.
The class is comprised of two to three sessions spanning over 6 hours .
You can begin the practice by taking half an hour but slowly, depending on your appetite, you can build it up to longer duration and intensity.