Yogasanas: 

Elevate your consciousness

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. 
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Practice takes about 45 minutes to an hour in the beginning.

Benefits:

  • ​Relief of chronic health conditions

  • Evolution of body and mind towards a higher possibility

  • Stabilization of the body, mind, and energy system

  • Deceleration of the aging process

Requirements:

  • Suitable for ages 14 years and older

  • Other details upon registration

This is currently offered in the following two formats:

  • Weekend (4 Session) Program: Suitable for those living far from the studio and may not want to come for multiple sessions on weekdays.  

    • Dec 5-6​

  • Weekday (4 session) Program: This is suitable for those staying close to the studio and have the flexibility to come on weekdays. 

    • Dec 7-8-9-10​

    • Dec 21-22-23-24

1400 Deerfield Crossing Drive, Unit 14205,

(Street Level Entrance)

Alpharetta, GA 30004

Info@svcyoga.com