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Yogasanas:
Elevate your consciousness
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously getting the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Practice takes about 45 minutes to an hour in the beginning.
May 27-28-29-30
June 17-18
Benefits:
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Relief of chronic health conditions
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Evolution of body and mind towards a higher possibility
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Stabilization of the body, mind, and energy system
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Deceleration of the aging process
Requirements:
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Suitable for ages 14 years and older
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Other details upon registration