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Elevate your consciousness

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously getting the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. 
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.

Practice takes about 45 minutes to an hour in the beginning.

Upcoming programs

Jan 20,21,27,28: (7-9.30 AM)

Feb 3,4,10,11: (7-9.30 AM)

Guided Practice (For those who have taken the full program before)

Friday, Feb 2: (5.30-7.30 PM)

Make a request


  • ​Relief of chronic health conditions

  • Evolution of body and mind towards a higher possibility

  • Stabilization of the body, mind, and energy system

  • Deceleration of the aging process


  • Suitable for ages 14 years and older

  • Other details upon registration

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