Elevate your consciousness
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Practice takes about 45 minutes to an hour in the beginning.
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process
Suitable for ages 14 years and older
Other details upon registration