In this compact format Isha Hatha Programs will be conducted in a few longer sessions over a weekend. After the workshop, you will be able to build your own daily practice at a place and time that works best with your lifestyle. Listing
In this format you will learn Isha Hatha Programs over multiple shorter sessions on weekend and weekdays. This format is suitable for those living close to the studio and like to have more support with their practice. Listing
Simple yet effective practices aimed at building immunity, stress relief, physical and mental health are now offered online to adults as well as children. Find the details here. Request a schedule that suits you if you have a small group.
Check out the various practices we teach here and make a request to schedule a class for yourself or a small group of family/friends.