Angamardana: 

Yogic workout for ultimate fitness!

(8 Yrs and above, generally a 4 or more session program)

​

Jan 25-26

Feb 1-2

Mar 7-8       Mar 21-22 

Apr 4-5       Apr 18-19 

May 2-3    

Yogaasanas: 

Get balanced in all aspects of life!

(14 Yrs and above, generally a 4 or more session program)

​

Feb 1-2            Feb 15-16

Mar 14-15        Mar 28-29

Apr 11-12         Apr 25-26

May 9-10         

SuryaShakti: 

Yogic workout for physical fitness!

(8 Yrs and above)

  

Jan 31-Feb1

Mar 14-15

Apr 11-12

May 9-10

Bhuta Shuddhi: 

Cleanse Yourself!!

(14 Yrs and above, single session program)

Jan 26

Feb 2

Mar 21      Mar 29

Apr 4      Apr 18       Apr 26

May 2

SuryaKriya:

Raise your energies to a different dimension!

(14 Yrs and above, generally 2 or 3 sessions)

​

​

Jan 31-Feb1-2

Feb 22-23

Mar 14-15          Mar 21-22

Apr 4-5             Apr 11-12        Apr 18-19

May 1-2            May9-10

Upayoga:

Relax your Joints and Muscles!

(7 Yrs and above, generally a 2 session program unless specified otherwise)

​

Schedule a 2 hour learning session before coming to practice on weekdays at 7  am or 4 pm

Eye Care: 

Relax your Eyes!

(8 Yrs and above, generally a 2 session program unless specified otherwise)

Jan 25 & 26

Jan 31 & Feb 1

Mar 28-29

Apr 25-26

Bhastrika Kriya: 

Purify your blood!

(14 Yrs and above

 

Jan 25

Practice Classes:

Open only to those who have learnt these practices earlier.

​

Scheduled upon request

  

Jala Neti: 

Calm your nervous system!

(14 Yrs and above)

 

Scheduled upon request

Shanmukhi Mudra: 

Turn inward!

(14 Yrs and above)

​

Jan 25

Children's Classes:

​

Angamardana Practice Saturdays 4 to 5 pm 

Weekly Children's yoga class Sundays 4-5 pm

​

Reviews:

​

Scheduled upon request

​