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SEP 21-22 2019

Atlanta Locations

(choose location and time when you register)
Alpharetta - 910 Deerfield Crossing Drive, Unit 14205, Alpharetta, GA 30004​

Surya Shakti - Yoga for Fitness and Energy

September 21-22

Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension. It helps to strengthen the ligaments that hold the skeletal and muscular structure together.


  • Empty stomach (4 hours after meal, 2.5 hours after snack, 1.5 hours after drink)

  • Age - 14 or older

  • There will be 2 sessions.  Attendance to both is mandatory.

  • Medium Intensity


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Yoga For Inner Balance

September 21-22

Every human being is capable of living healthy and well. Health must come from within. Create an atmosphere where body, mind, emotion & energy are in good harmony. 


  • Light stomach (1.5 hours after a meal)

  • Age- 14 or older

  • Low Intensity


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Yoga For Kids

September 21-22

Powerful practices that activate brain and Spine! It only takes 15 minutes a day. Children will learn to take control of their body, build strong foundation, maintain focus, and increase endurance. 


  • Empty stomach (2.5 hours after meal, 1.5 hours after snack, 1 hour after drink)

  • Age - 7-13

  • Light Intensity


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